Sometimes it's hard to give yourself that little extra shove, be disciplined and stick to the goals.
Take today, had a long and fairly hard day at work not exactly feeling at my most energetic, I get home the central heating is on, the flat nice and warm, it's freezing outside, I could go on.
Yet here I am sat in my running gear ready to go, debating whether to run or go to the gym. The latter seems more of a chore oddly, I've grown to like the semi isolation running brings, clearing your thoughts and ordering my day in my mind.
Doesn't change the fact it's bloody cold outside though!
No comments:
Post a Comment